Return to Center: Sound Bath & Guided Meditation

Join us for Return to Center, a restorative evening of guided meditation, sound healing, and intentional connection.
About this Event

Join us for Return to Center, a restorative evening of guided meditation, sound healing, and intentional connection designed to help you slow down, release the noise of everyday life, and reconnect with yourself.

In the midst of busy schedules, responsibilities, and everything asking for our attention, it can be easy to lose touch with our own inner stillness. This gathering is an invitation to pause... to step away from doing, settle into the present moment, and simply receive.

We'll begin with a gentle guided meditation to help you ground into your body, quiet the mind, and reconnect with your inner world. From there, you'll be invited to get comfortable and experience a deeply relaxing sound bath featuring crystal singing bowls and other healing sounds.

No meditation or sound healing experience is necessary.

✨ What to Expect
• Guided grounding meditation
• Restorative sound bath
• Space for reflection and intention
• Meaningful connection with like-minded women
• A peaceful environment to rest, reset, and realign

🌿 What to Bring
Please bring a yoga mat, blanket, pillow, water, and anything else that will help you feel comfortable while lying down.

Sunday, September 13
Come with an open heart and give yourself permission to slow down.
Sometimes, returning to center isn't about finding something new. It's about becoming quiet enough to reconnect with what has been within you all along. 🤍