Return to Calm: Breath and Meditation Workshop w/Crystal
Schedule
Wed Apr 08 2026 at 06:30 pm to 08:00 pm
UTC-05:00Location
The Chakra Healing Room | Wentzville, MO
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Return to Calm is a guided breath and meditation experience designed to gently soothe your nervous system, release emotional tension, and reconnect you to your inner sense of peace.Through intentional breathing, Reiki energy, and meditation, you’ll be guided into a state of deep relaxation where the body can soften, the mind can quiet, and stored stress can begin to release naturally. As the breath deepens, external distractions fade and awareness returns to the heart.
This experience is held in a safe, supportive space that allows your nervous system to relax and your energy to flow with ease. The session concludes with 10 minutes of sound bowl relaxation, followed by an optional group discussion to support integration and reflection.
You will leave feeling centered, grounded, and restored, with a renewed ability to access calm and clarity in your daily life.
✨ No prior experience needed. All are welcome.
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Where is it happening?
The Chakra Healing Room, 950 Corporate Parkway Suite 116,Wentzville,MO,United StatesEvent Location & Nearby Stays:
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