Restore Pilates and Sound Healing

Name: Restore Pilates and Sound Healing
Start: 2025-10-26T10:00:00-04:00
End: 2025-10-26T11:30:00-04:00
Location: ABSea Pilates

Schedule

Sun Oct 26 2025 at 10:00 am to 11:30 am

UTC-04:00

Location

ABSea Pilates | Naples, FL

Relax and unwind in this restorative mat Pilates class finished with a rejuvenating sound healing and guided meditation!
About this Event

Joine me for a restorative Pilates flow and relaxing sound healing session! We will begin with 45 minutes of gentle Pilates and stretching, focusing on the breath and the mind-body connection. Then I will guide you through a meditation and rejuvenating sound healing where your only job is to relax and receive!