Restore & Replenish

Schedule

Sat, 30 Nov, 2024 at 03:00 pm to Sun, 29 Dec, 2024 at 05:00 pm

UTC-05:00

Location

Aum Studio for Wellness | Alpharetta, GA

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Restorative yoga and Somatic Awareness
About this Event

Join Rita in a 2 hour deep dive into a practice of embodiment using Restorative yoga and Somatic Awareness.During this practice we’ll take time to identify and release tension, notice our bodies habitual constriction patterns, as well as thoughts and emotions that are accompany them.We’ll allow slow pace of movement and props take us deeper into the state of ease and stillness.

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Where is it happening?

Aum Studio for Wellness, 11550 Webb Bridge Way, Alpharetta, United States

Event Location & Nearby Stays:

Tickets

USD 44.52

Aum Studio For Wellness

Host or Publisher Aum Studio For Wellness

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