Restore & Receive: Deep Restorative Yoga with Reiki Healing

Name: Restore & Receive: Deep Restorative Yoga with Reiki Healing
Start: 2025-01-19T18:00:00-05:00
Location: Yoga Mandali

Schedule

Sun, 19 Jan, 2025 at 06:00 pm

UTC-05:00

Location

Yoga Mandali | Saratoga Springs, NY

Deep Restorative Workshop with Reiki
with Chelsea Leathem and Sue Taylor
Chelsea and Sue will offer a Deep Restorative workshop with the added healing benefits of Reiki.

The overall intention of restorative yoga is to calm the nervous system, release muscular tension, and allow for your body to rest and digest. We will use blocks, bolsters, and blankets in order to support you in the restorative yoga poses. In this supported stillness, you have access to the subtle physical and energetic changes in your body.

While in these restorative poses, Reiki will be offered by Chelsea (Reiki master) and Sue (Reiki 2 certified). Reiki is a life force energy that flows through your body in order to reduce stress and promote healing. We will be the conduits for that energy to flow through you.
This is a hands-on practice

Sunday January 19, 2025
6:00pm-7:30pm
Limited to 6 participants.
$70/per person