Restorative Yoga Spring Renewal Workshop

Name: Restorative Yoga Spring Renewal Workshop
Start: 2025-04-19T13:00:00-04:00
End: 2025-04-19T15:00:00-04:00
Location: Boundless Yoga Studio

Schedule

Sat Apr 19 2025 at 01:00 pm to 03:00 pm

UTC-04:00

Location

Boundless Yoga Studio | Stroudsburg, PA

Lead Educator: Chris Loebsack
Space Limited to 14
Cost: $45 (First 5 to register save $10)

Restorative Yoga is the key to releasing stress. As we all know, stress is one of the biggest contributors to illness and dis-ease in our bodies. In restorative yoga you will be cradled in very comfortable postures, most done while lying on the floor, supported with blankets, pillows, cushions and blocks for several relaxing minutes. I offer soothing music, guided meditation, and breath work to take you deep within and far away from any stress you may be experiencing. Restorative Yoga brings balance to our lives, lowers blood pressure, promotes deep sleep patterns, increases flexibility, stills the mind. All of these things lend themselves to building a healthy immune system.
Enjoy to hours of bliss that will allow you to blossom into spring.