Restorative Yoga + Sound Bath

Immerse yourself in a nurturing and revitalizing Restorative Yoga + Sound Bath experience with Amber VanBuhler and special guest Billy Zanski. Together, we’ll co-create a sacred space for healing, restoration, and community connection. Within this supportive container, we’ll attune our nervous systems, harmonize as a group, and soften into a state of deep relaxation.
Restorative yoga postures will be gently woven throughout the sound bath. Supported by props and guided breathwork, each shape invites spaciousness, regulation, and deep release. As your body settles into stillness, the healing vibrations of sound will move through you, offering an invitation to surrender, restore, and renew.
The enchanting tones of gongs, singing bowls, wooden flutes, and other sacred instruments will create a rich soundscape, encouraging reconnection to source, to self, and to the natural world.
Let the soothing sounds and restful postures guide you into a place of profound peace and presence, where the rhythms of nature mirror the rhythms of your own body. We’ll close with a short kirtan chant to weave our voices together in community and integrate the healing journey.
We look forward to connecting and healing with you!