Restorative Yoga Nidra
Schedule
Fri May 22 2026 at 07:30 pm to 08:30 pm
UTC-04:00Location
508 Duke St W | Kitchener, ON
About this Event
Will you join me for an evening of comfort, ease and rest? This hour practice will offer Restorative poses followed a guided Yoga Nidra practice offering Essential oils to further soothe the nervous system.
When: Friday, May 22nd 7:30pm to 8:30pm
Where: 508 Duke Street West, Kitchener
Join me for a deeply nourishing Restorative Yoga practice designed to soothe the nervous system and gently guide you into a space of calm, peace, and tranquility.
Supported poses and mindful breath will help release tension and invite ease into the body.
We’ll then transition into a soothing Yoga Nidra, allowing you to rest deeply, reset, and renew as you settle into the new year with clarity and intention.
No experience needed.Bring a yoga mat, blanket. All other props provided.
Space is limited
Come as you are and offer yourself the gift of deep rest
Where is it happening?
508 Duke St W, 508 Duke Street West, Kitchener, CanadaEvent Location & Nearby Stays:
CAD 33.28
