Restorative Yoga + Journaling at Time to Be Present Wellness Center
Schedule
Thu, 26 Mar, 2026 at 05:30 pm
UTC-05:00Location
9 West Orange Avenue, DeFuniak Springs, FL, United States, Florida 32435 | Defuniak Springs, FL
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Restorative Yoga for relaxation, stress relief & refreshment.+
Journaling tips & prompts for moving through and forward.
Connection & community always.
If you have a mat, a friend, journal, mug, blanket and yoga bolster please feel free to bring any of all. If you don't have any of those items, no worries, I have a few on hand as well.
This class is open to all levels, no experience required, great for beginners, great for those who struggle with anxious/racing thoughts and lifestyles.
Restorative yoga is near to my heart and is what prompted me to learn more about the practice of yoga.
I published a book a few years back that guides you through a 4 week journaling journey. Journaling is a tool I love to share and teach - this class is like a mini workshop & a class in one!
Beautiful, divine things & ah-ha moments have resulted in students out of this class!
Slowing down helps us reset so we can keep moving.
I look forward to holding & sharing space!
www.theunboundmama.com
Energy exchange: $20 with a package, $25 pay per class / drop in.
https://www.theunboundmama.com/offering_packages
www.theunboundmama.com
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Where is it happening?
9 West Orange Avenue, DeFuniak Springs, FL, United States, Florida 32435Event Location & Nearby Stays:
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