Restorative Yoga for the Heart with Nicole Becker

Restorative Yoga for the Heart
A Nourishing Autumn Afternoon with Nicole Becker

Sunday, October 12th | 2:00–4:30 PM

Location: Yogakula 1666 Shattuck Ave, Berkeley, CA

As autumn draws us inward, we’re invited to rest, replenish, and root ourselves in what truly sustains. This afternoon retreat offers a sanctuary for the heart — a place to soften, breathe, and awaken to the quiet radiance within.

Through deeply supportive restorative yoga, guided yoga nidra, and heart-centered dharma talk you’ll be guided to:

· Reconnect with the spiritual heart as a deep inner resource

· Soothe your nervous system and dissolve tension

· Restore vitality and carry a reservoir of peace into the winter months

Together, these practices create a deeply nourishing reset for body, mind, and spirit.

Price: $55
Nicole Becker is a Holistic Yoga Therapist and Resilience Educator dedicated to guiding people into the heart’s natural intelligence. Her work supports energy recovery, balanced presence, and the cultivation of a radiant, sustainable life.

Host or Publisher Yoga Kula