Restorative Yoga

Treat yourself to a peaceful mid-morning escape with our gentle restorative yoga series, designed specifically with comfort and accessibility in mind. This wonderfully relaxing practice is perfect for active adults and retirees looking to maintain flexibility, reduce stiffness and find moments of tranquility in their week.
Restorative yoga is ideal for mature practitioners – there's no complicated poses or challenging movements. Instead, you'll be fully supported by props like soft bolsters, chairs, blocks and cozy blankets as you settle into comfortable positions that promote deep relaxation and gentle stretching.
This practice can help ease joint stiffness, improve sleep quality and provide a wonderful sense of community with like-minded peers. Whether you bring your own mat or use our provided equipment, you'll discover how good it feels to slow down and nurture yourself.
Classes meet:
Tuesdays - June 4, June 18
Thursdays - June 9, June 23
Passport Members - $5/class
General Admission -$10/class
Please RSVP at the link below:
https://jewishpeninsula.ticketspice.com/restorative-yoga-june