Restorative Yoga & Soundbath in Jacksonville, FL

📅 Sunday, Jan 18th| ⏰ 11:00 AM - 12:00 PM📍 Serenity Sounds (Inside Cryo, Aesthetics & Body Sculpting)

Please note this location is accessed by stairs only.

Immerse yourself in an morning of deep relaxation and renewal with a Restorative Yoga & Sound Bath—a soul-soothing experience designed to release stress, ease tension, and bring your body into a state of deep rest.

Who is this for?

This session is perfect for anyone seeking stress relief, deep relaxation, or a way to reset and recharge. No prior experience is needed—just bring yourself and an openness to rest.

🕯️ What to Expect:🌿 Restorative Yoga – Gentle, supported postures held for extended moments to calm the nervous system and release stored tension.🎶 Sound Bath – The vibrations of crystal singing bowls, gongs, and chimes will guide you into deep relaxation, supporting physical, mental, and emotional well-being.🧘‍♀️ Ambiance – A tranquil space designed for complete serenity and relaxation.

💖 Why You Need This:✨ Releases stress & tension✨ Encourages deep relaxation & better sleep✨ Supports nervous system balance✨ Promotes a sense of inner peace & renewal

✨What to Expect:

• A welcoming, small-group setting (limited to 6 participants)
• Bring a yoga mat
• Supportive props for maximum comfort, including a 2 blankets, large bolster and yoga blocks

🔔 Limited spaces available! Reserve your spot today and gift yourself this hour of stillness, healing, and renewal. 🌿

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Host or Publisher Serenity Sounds- Vibrational Sound Therapy