Restorative Yoga & Healing Alma
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Join Pam of StudiOM and Roberta Torunsky of Healing Alma for a 75 minute practice that combines the deeply relaxing postures of restorative yoga with the practice of Therapeutic Touch.
This class will include 45 minutes of Pam guiding restorative yoga poses to gently calm, nurture and restore the body, mind and spirit while Roberta gently places her hands on or above energy centers or chakras to encourage a deep somatic sense of relaxation, alignment and renewed vital flow. The practice closes with a 30 minute Sound Meditation while participants rest in savasana.
This practice allows 15 additional minutes at the beginning for a brief explanation of Therapeutic Touch and the many benefits to individuals intrigued by the body's vitality and it's connection to a network of primary energy centers or chakras.
This class will include 45 minutes of Pam guiding restorative yoga poses to gently calm, nurture and restore the body, mind and spirit while Roberta gently places her hands on or above energy centers or chakras to encourage a deep somatic sense of relaxation, alignment and renewed vital flow. The practice closes with a 30 minute Sound Meditation while participants rest in savasana.
This practice allows 15 additional minutes at the beginning for a brief explanation of Therapeutic Touch and the many benefits to individuals intrigued by the body's vitality and it's connection to a network of primary energy centers or chakras.
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Where is it happening?
Studiom_333, 711 Oregon St. ,Oshkosh, Wisconsin, United States
Event Location & Nearby Stays:
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Host or PublisherStudiom_333
