Restorative Yoga and Sound Morn & Evening
Schedule
Thu Apr 09 2026 at 12:30 am to 02:00 am
UTC+10:00Location
Soul Barn, 69 Fraser Street, Clunes, VIC, Australia, Victoria 3370 | Kingston, VI
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Restorative Yoga & Sound Meditation with Michelle8 week Block April 9th - May 28th
Thursday 10.30 - 12noon
OR
Thursday 6.30pm - 8pm
Join us for the 8 weeks $197
Book drop directly with Michelle $30 per session
We're back for our Autumn 8 Week Block of Gentle Restorative yoga and sound
A weekly class like this is like self care maintenance for you mind, body and emotions... You'll be surprised how this combination of body work, breath and meditation can make such a significant impact in your daily life for feeling good and moving more easily
As always at Soul Barn Everything is provided ! Classes are limited to 12 so drop in classes are only available if we don't sell out with the block packs
This 90min session is more than a yoga class... you'll leave feeling like you've had a healing , feeling rejenvenated mind, body and spirit
With an hour of gentle body work followed by 30 mins of soothing Sound Healing incorporating top shelf doTTERA oils in every class - this really is great value and a powerful way to incorporate self care into your weekly routine.
Michelle brings her 20 years experience with yoga and energy work and as a frequency facilitator using Sound and Vibrational healing
She specialises in guiding highly sensitive people to take care of overwhelm and stress that is built up as we navigate this fast paced digitised life that drains our energy and focus.
This class is gentle, slow , floor based practice using supportive bolsters, straps and blocks. These classes include use of essential oils, breathwork, somatic nervous system practices, guided meditation, chakra awareness and sound healing. You will also be guided each week on setting intentions, empowerment and creative manifestation.What you can expect to experience each week:
What you can expect to experience each week:
Restorative Yoga is deeply relaxing, a beautiful way to move, deeply stretch, release heaviness and clear blockages in your emotional body
Arrive feeling overwhelmed, in your head, over-busy and leave grounded, centered and present
Release body aches and pains, and build strength and awareness
Leave feeling lighter and more energised
Clear your mind, activate your endorphins and get motivated
This is a safe, warm friendly space to explore your own relationship with yoga, your body and the like minded others who join us. Everything is provided, just come along wearing comfortable, flexible clothing.
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Where is it happening?
Soul Barn, 69 Fraser Street, Clunes, VIC, Australia, Victoria 3370, 69 Fraser St, Clunes VIC 3370, Australia, KingstonEvent Location & Nearby Stays:
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