Restorative/Yin Yoga $18 Drop-In
Schedule
Sun Oct 06 2024 at 12:00 pm to 01:00 pm
UTC-04:00Location
House of Yoga | Hockessin, DE
Advertisement
By definition, restorative yoga is a restful practice that holds yoga poses (asanas) for a longer duration using props like yoga blocks, blankets, and bolsters. It is a practice of deep relaxation that emphasizes the meditative aspect of yoga—the union of body and mind.Yin Yoga is a passive type of yoga used to gain flexibility and reduce stress. The poses are held for an extended amount of time (roughly 2-5 minutes). It applies moderate stress to the connective tissues and increases the circulation of joints.
$18 for drop-ins.
Packages available: $120 for 10 classes, $70 for 5.
Venmo: @Kiersten-Janvier or
Cash App: $KierstenJanvier
Cash or check accepted too
Advertisement
Where is it happening?
House of Yoga, 7 Haileys Trl, Newark, DE 19711-3005, United States,Hockessin, DelawareEvent Location & Nearby Stays:
