Restorative Sound Bath
About this Event
**Please arrive on time (you will NOT be allowed entry after start time)***
- Call if you are lost, I will instruct you on where to park & meet you downstairs.
- SUGGESTED: Bring your own yoga mat & water, if you don't have one it's totally fine.
- If you have any medical concerns, please advise the instructor prior to start of event.
-----------------------------------
We are all here to find healing & discover the most authentic parts of ourselves. It's okay to be vulnerable & expressive, that's the goal.
This is a safe & inclusive environment for Black & Brown individuals, so please be sure to remove all judgment AT THE DOOR (or you will kindly be dismissed). This is a community that only extends love!
Agenda
🕑: 05:30 PM - 06:30 PM
✨ Restorative Sound Bath Experience
Host: Jamal
Info:
Duration: ~60 minutes
Agenda
Arrival & Settling In (10 min)
Guests arrive, choose a comfortable spot, and settle in with mats, blankets, and props. Soft ambient music and gentle lighting help create a calm, welcoming atmosphere.
Opening Grounding & Intention (5 min)
A brief guided breathing exercise and intention-setting to help participants arrive fully in their bodies and release the day.
Restorative Sound Bath Journey (40 min)
A deeply immersive sound experience using crystal singing bowls, chimes, voice, and other healing instruments to support relaxation, nervous system regulation, and inner stillness.
Integration & Silent Rest (10 min)
Quiet time to rest, integrate, and allow the effects of the sound to settle naturally.
Closing & Gentle Return (10 min)
Soft guidance to return awareness to the body, optional sharing, and closing words of gratitude.
? What to Bring
- Yoga mat or cushion
- Blanket & eye covering (recommended)
- Water bottle
Where is it happening?
Event Location & Nearby Stays:
USD 28.52














