Restorative Sound Bath Burnaby

Experience a Restorative Sound Bath

Step into a space of stillness and presence through the immersive practice of sound. This Sound Journey invites you gently reconnect with yourself and come back into balance, through simply relaxing and surrendering into the sound. The soundscape will include a blend of various instruments: crystal singing bowls, didgeridoo, Crystanium gong, voice, shruti box, flute, and koshi chimes may be included—each played with care and intention to support a calming and grounding experience. As the journey unfolds, and you tune more deeply into your senses, the vibrational patterns and rhythms of the crystal bowls and gong assist to slow the brainwaves into deeper states of relaxation and presence. Whether you're seeking stress relief, a meditative experience, or simply a break from the daily hustle, this Sound Journey event offers a unique opportunity to explore the restorative qualities of sound in a welcoming and supportive environment.

No prior experience is necessary, and all are welcome to attend. Come as you are, and let the power of sound guide you on a transformative journey.

Participants often report experiences such as:

• A sense of calm and relaxation
• Feeling more centered and grounded
• Heightened awareness and presence
• A deeper connection to self
• A gentle shift in energy or mood
• Feeling of heart openness
• Restful sleep following the session

Details:

Location: Lumera Health Collective

Unit 102 - 4664 Lougheed Hwy, Burnaby, BC

Please arrive 15-20 min early to find parking and get settled.

Doors close promptly at 7pm.

Building Access:

Buzz 102, wave at the small circle below the dial pad to activate the door.

Please use the hallway to the right, we are the last unit down the hall on the left hand side

We will have yoga mats available for participants & 2 massage tables for people with mobility issues. Please contact us if you require a spot that is off of the ground.

Paid parking on the lot and street parking are available.

Bring:

- blanket and pillow, anything you need for comfort laying down for 75min

-water bottle

-eye covering

Pre-register soon. Space is limited.

Find out more on Instagram: @dissolvesound

and

https://www.lumerahealthcollective.com/