Restorative & Yoga Nidra
Schedule
Sun Apr 20 2025 at 04:00 pm to 05:15 pm
UTC-05:00Location
Jane's House of Well-Being | Saint Charles, MO
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Bloom Where You are PlantedOpen your heart, mind, and body to experience qualities of grounding and blossoming. Restorative yogic postures offer support and help you deeply relax. Guided inquiry takes your awareness to individual parts of the body and then unifies them into a felt whole experience. Restorative Yoga and Yoga Nidra, known as “yogic sleep,” offer benefits of deep relaxation and rest, so you can live your life more fully. Join Teresa this month for a life affirming practice!
$18 or use your class card.
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Where is it happening?
Jane's House of Well-Being, 1112 1st Capitol Dr,St. Charles, Missouri, Saint Charles, United StatesEvent Location & Nearby Stays:
