Rest + Reset: Sound of a New Dawn

This month's rest and reset brings forth the healing power of SOUND!! Dawn will guide us as a group with various instruments devoted to balancing our nervous systems and bringing a sense of grounding. 
From Sound of a New Dawn website:

Relax & renew with gentle sound healing with gongs, singing bowls, and other soothing sounds to calm your nervous system and clear energy.

Feeling stressed, overwhelmed, anxious, or have trouble sleeping? Would you like instead to relax, be supported, and experience soothing meditative sounds?