Rest, Reset & Recharge: Wellbeing Retreat for Busy Women

Step away from the demands of everyday life and gift yourself a day of rest, reflection, and renewal. This retreat has been designed for women who give endlessly to others yet rarely pause for themselves. Through a blend of mindfulness practices, creativity, movement and energy healing, you’ll be supported to recharge your body, reset your mind, and reconnect with your inner calm.

You’ll also be inspired by our key note speaker, Danny Nightingale, retired Special Forces, as he guides us on managing our mindset and resilience. This is more than just a retreat - it’s an investment in your wellbeing and health. Stress can take a heavy toll, but when you give yourself space to breathe, you create room for healing, balance and joy.

Includes materials, activities, refreshments, lunch and parking.

Please bring a yoga mat for comfort during yoga and meditation

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Host or Publisher Vikki