Rest, Reflect, Release Mamas Afternoon Retreat in Hove

Name: Rest, Reflect, Release Mamas Afternoon Retreat in Hove
Start: 2024-11-10T14:30:00+01:00
Location: Flow State Hove

Schedule

Sun Nov 10 2024 at 02:30 pm

UTC+01:00

Location

Flow State Hove | Brighton, EN

Mamas, if it feels like life has gotten REALLY busy and a little chaotic again then Pri and I have the absolute tonic that might just counter that.
Rest, Reflect, Release is an entire afternoon retreat on Sunday 10th November at Flow State Hove. Tending you, giving you space to slow down, pause and reconnect to you.

This retreat is for YOU if you…
✨ Struggle with exhaustion but feel unable to rest
✨ Want to feel more connected to yourself
✨ Want to connect to your own dreams, ideas and creative energy
✨ Want to have the time to slow down and process life
✨ Want to feel rested and present with yourself and your family

Your afternoon includes:
✨ Delicious Vegan Lunch by @cat_rochefort_chef
✨ Embodied and Restorative Yoga
✨ Creative Explorations
✨ Somatic Release

Book before Sunday 20th October and save £10 with the Early Bird. Booking via www.jostevensyoga.com/Rest-Reflect-Release-Retreat