Rest & Restore

Shed your clothes and join me on your mat. Welcome to Rest & Restore , Come hang out with us for an evening of relaxation and rejuvenation at the RESET CrossFit. Unwind and de-stress with a soothing yoga session led by David, designed to help you find balance and restore your mind and body. This in-person event is the perfect opportunity to take a break from your busy schedule and focus on self-care. Don't miss out on this chance to reconnect with yourself and leave feeling refreshed and renewed. I use bolsters to support our restorative practice and essential oils to enhance our experience. I also use live instruments to synergize the meditative state and offer hands on adjustments and massage. After class we gather and socialize allowing you an opportunity to meet other Nude Yoga enthusiasts and those just coming for the first time.

Host or Publisher San Diego Naked Yoga