Rest & Reset Yoga Nidra and Sound Healing

Name: Rest & Reset Yoga Nidra and Sound Healing
Start: 2024-10-28T18:30:00+00:00
End: 2024-10-28T19:30:00+00:00
Location: Iford Scout Hut

Schedule

Mon Oct 28 2024 at 06:30 pm to 07:30 pm

UTC+00:00

Location

Iford Scout Hut | Bournemouth, EN

Come join us for a relaxing evening of deep rest, guided meditation, and soothing sound healing to help you unwind and reset your mind and b
About this Event

Rest & Reset Yoga Nidra and Sound Healing

Come join us for a rejuvenating, immersive sound bath in Southbourne. Let go of stress and tension as you travel inward with calming Yoga Nidra and Sound Healing. This is the perfect opportunity to unwind, reset, and nourish your mind, body, and soul by allowing the Himalayan and Crystal bowls to transport you into a relaxing altered state of consciousness where healing and insight occurs. Reserve your spot now!