Rest and Reconnect equine assisted therapy workshop- (Matthew 11:28-30)

Rest through being in nature and with the horses. Reconnect through examining what Biblical rest is.
About this Event

Rest and Reconnect Equine therapy Assisted Workshop - (Matthew 11:28-30)

Are you feeling burned out, overwhelmed, or weary? Do you feel like you need time to rest after a busy season or decompress from the daily demands of life? If so, you are invited to join the Rest and Reconnect workshop. This Biblically-based, equine-assisted workshop will explore the Bible's definition of rest by examining Matthew 11:28–30 and other passages. Participants will spend time interacting with horses in a peaceful, natural environment. Please note that this is a 100% ground-based, unmounted workshop—there will be no horseback riding. Horses are always in the moment, and they can assist us in enjoying the present. The focus of this workshop is to learn how to rest and reconnect with God and who He made you to be.

Led by: Sabrina Stratton, Licensed Mental Health Counselor (MH24745) from Stable Foundations Counseling.To learn more about Sabrina and her practice, visit her website: https://www.stablefoundationscounseling.com/

Agenda

🕑: 01:00 PM - 02:00 PM
Part one:

Info: In the first part of this workshop you will check in, have introductions, and study/discuss the Biblical definition of rest.

🕑: 02:00 PM - 03:30 PM
Part two:

Info: In the second part of this workshop we will be doing unmounted activities with the horses (NO RIDING). These activities will focus on building a relationship with the horse, slowing down, and being in the moment. (NO PRIOR HORSE EXPERIENCE REQUIRED).

🕑: 03:30 PM - 04:00 PM
Conclusion part three:

Info: At the conclusion of this workshop we will debrief by discussing everyone's take aways from the workshop.