Respark After Hours: Reformer Pilates & Sound Bath Experience

An evening designed to help you slow down, realign, and reset.

We begin with a guided, spine-friendly Reformer Pilates class — focused on controlled, intentional movement to gently activate, lengthen, and support your body. From there, you’ll move into a deeply immersive sound bath, allowing your nervous system to fully switch off and settle.

This is not about pushing your body.
It’s about giving it what it actually needs.

A small, intimate group.
A calm, considered space.
A complete reset for your body and mind.

Know what’s Happening Next — before everyone else does.

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