Resonance; Nature, Sound Bath & Creative Reflection
About this Event
Miach Healing Arts partners with Intentional Escapes for a morning of reflection and renewal.
Join us at the beautiful Waubonsie Lake Park in Aurora, Illinois for a restorative morning, intentionally cultivated as a safe, inclusive space to help you reconnect with nature, yourself, and a community.
Arrival: We'll arrive and get acquainted over coffee.
Nature Hike: We'll move into our mindful nature hike with intention setting along the way. This invites you to awaken your senses, breathe deeply and ground into the present moment.
Sound Journey: After the hike, we'll commune for our sound journey led by Miach Healing Arts. Specializing in immersive sound experiences and holistic healing modalities that support self-discovery and inner exploration, Miach Healing Arts creates a space for profound rest, reflection and renewal.
Surrounded by the soothing vibrations of crystal singing bowls, gongs, chimes, and a thoughtfully curated collection of therapeutic instruments, you'll be guided into a dreamlike state where the body can soften, the mind can quiet, and the nervous system can unwind.
We'll end our sound journey with a brief processing circle.
Creative Expression: After our inward journey, we’ll reconvene to reflect, connect, and let our inner child come out to play through creative art therapy. Guests will have access to acrylic and watercolor paints for canvas painting. All art materials are included, and you’ll be able to take your creations home with you.
Enjoy our cozy beverage and refreshment bar featuring:
Coffee, pastries and fruit. Gluten-free and dairy-free options available
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This experience is an invitation to pause from the chaos of everyday life and reconnect with your creativity, your peace, and yourself.
Spots are limited. Join our community today.
Agenda
🕑: 08:45 AM - 09:15 AM
Welcoming Arrival
Info: Gather with community and get settled in over coffee and tea.
🕑: 09:15 AM - 10:00 AM
Mindful Nature Hike
Info: Walk through a beautiful, beginner friendly terrain.
🕑: 10:00 AM - 11:00 AM
Sound Journey, Yin Yoga and Processing
Info: Sound bath by professional sound healers, ending with a reflection circle.
🕑: 11:00 AM - 11:45 AM
Art Therapy over Lite Bites & Community Connection
Info: Canvas or stained glass painting. All art supplies provided. Lite Bites include coffee, tea, veggies, fruits and pastries.
🕑: 11:45 AM - 12:00 PM
Closing Circle
Where is it happening?
Event Location & Nearby Stays:
USD 41.86 to USD 81.88
