Resonance: A Breathwork & Sound Journey with Darren Obong

Join Darren Obong for a two-hour immersive experience exploring the relationship between breath, sound, silence, and self.
Through guided breathwork, vocal toning, meditation, and an overtone-rich sound journey featuring antique Himalayan singing bowls and other therapeutic instruments, you'll be invited into a space of deep listening, presence, and inner exploration.
Together, we'll explore the space between sound and silence. This is a space where the mind softens, the nervous system settles, and deeper awareness can emerge. This is an invitation to actively participate in your own experience through presence, intention, and curiosity.
The evening will include guided breathwork, vocal resonance practices, meditation, and an immersive soundscape designed to support rest, reflection, and reconnection.
About the facilitator:

As an acupuncturist, somatic facilitator, breathwork guide, meditation teacher, and sound practitioner, I help people reconnect with their bodies, regulate their nervous systems, and cultivate greater well-being.
My work blends Traditional Chinese Medicine, somatic practices, breathwork, movement, meditation, and sound healing, integrating ancient wisdom with modern understandings of stress, trauma, and nervous system health.
After navigating chronic health challenges in my youth, I discovered Eastern medicine, yoga, and meditation. An experience that ultimately inspired my path into healing work.
Over the past decade, I have trained extensively in trauma-informed facilitation, breathwork, meditation, movement, and sound healing, and later earned a Master's degree in Traditional Chinese Medicine. I have also worked in addiction recovery and mental health settings, supporting individuals navigating trauma, recovery, and personal transformation.
At the heart of my work is creating grounded, compassionate spaces where people can reconnect with themselves and their innate capacity for healing.