Recalling the Soul: Breathwork for Reclaiming Your Wholeness

This activating breathwork journey invites you to use the medicine of your own breath to clear stored tension, move stagnant energy, and reconnect to the deeper truth of who you are.
Through rhythmic, conscious breathing, you’ll create space within the body — allowing emotion, memory, and insight to rise and release in a safe and supported container.
As layers soften, what remains is presence. Clarity. Wholeness.
This is an invitation to remember yourself.

About the facilitator:
Iain Collins is a certified Embodied Breathwork Facilitator with nine years of experience in both activating and meditative breathwork.
A dedicated member of the Behind the Lids community since its inception, Iain has walked his own deep journey with the breath — experiencing firsthand its capacity for transformation, clarity, and connection.
Inspired by the interconnectedness of life, Iain finds renewal through hiking, surfing, music, and meaningful community. He holds space with grounded presence and steady heart, offering a supportive and authentic container for those ready to explore the power of their own breath.

Know what’s Happening Next — before everyone else does.

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Host or Publisher Behind the Lids Healing Collective