Resilient Recovery Circles

If you are on a recovery journey and seeking more ease and freedom in your body, join us to…

🩶 Understand why your body is the missing link to sustainable change

🤍 Experience freedom from unwanted behaviors

🩵 Learn practical somatic tools to soothe discomfort naturally

🩶 Reclaim personal agency in your body

🤍 Build capacity to navigate your emotions with ease

🩵 Be part of a supportive community focused on the somatic aspect of recovery

Every group will follow the same rhythm of peer support and process time, along with guided somatic practice and reflection. This is a trauma-informed, relaxed space to share and relate with each other, and ourselves, in new ways.

Whether you’ve been in recovery for years, months, days, or are debating whether sobriety is right for you, you are welcome!

This group is facilitated by Somatic Recovery Experts (and gratefully sober humans) Chelsea Rappel and Beth Foley, C-IAYT's. Chelsea and Beth bring over a decade of experience working with individuals and groups, supporting people in unwinding held trauma from their bodies and living more fulfilled, liberated lives.

Details:

3rd Fridays of the Month: Begins April 19th!

5:30-6:45 PM PST (75 minutes)

In-Person @ Nest Yoga, Oakland

Live-streaming Option Available

$25 Suggested Donation

Tickets* --->

* Aquiring a free ticket through Eventbrite does not ensure entrance to event. Please visit our site www.resilient-recovery.com to secure your spot (in-person OR online). Thank you.

🌉 San Francisco Location Coming Soon!

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Host or Publisher Chelsea Rappel