Reset Your Intentions with Dejah Morales

Reset Your Intentions with Dejah Morales

Memorial Day Monday, May 26th

EST 1-2pm

$15

Free with your Wellness Blueprint Membership.

Park, Somerville.

Have you set a New Year’s goal & are struggling to stick to it? This workshop is for you.

This 1 hour session is designed to help you reconnect with your intentions through mindfulness, movement, & reflection. We’ll practice grounding techniques to align your mind & body & flow through a balance-focused movement sequence inspired by yoga & barre. Reflect on areas where balance feels out of reach & create actionable steps to restore harmony. Here for movement or here to refocus?

Bring your mat and water bottle.

Host or Publisher The Wellness Blueprint