Reset Yoga + Mini Sound Bath | Nervous System Reset in Colorado Springs

We are so excited to bring this special community experience to you in partnership with Singing Bowls of the Rockies in Colorado Springs.

Join Think Positive Club for a gentle Reset Yoga + Mini Sound Bath designed to calm your nervous system, release stress, and help your body return to balance. This is not a workout.... it’s a restorative reset for your mind and body.

You’ll be guided through a soothing restorative yoga class focused on slow movement, conscious breath, and nervous-system regulation. The experience closes with a mini sound bath led by Singing Bowls of the Rockies, where resonant tones create a deeply calming environment that supports relaxation, emotional release, and mental clarity.

Why this matters — especially now:

It’s been a really intense time for many of us. Between everyday life, constant stimulation, and just the general craziness of the world, our bodies often carry stress without us even realizing it. When this happens, our nervous systems can get stuck in “fight-or-flight” mode — always on, always alert, never truly resting.

If we stay in that state for too long, stress can begin to take a real toll on our mental, emotional, and physical well-being. That’s exactly why this restorative yoga experience is so important. It’s designed to gently bring your body back into a state of calm, helping your nervous system relax, reset, and restore balance so you can feel more grounded, peaceful, and at ease.

💛 Community Impact:
100% of proceeds from this event go directly to Think Positive Club, supporting our mission to provide accessible mental health education, nervous system tools, and healing experiences for underserved communities in Colorado Springs.

🌙 What to expect:
• Gentle restorative yoga (all levels welcome)
• Mindful breathing and grounding
• A closing sound bath by Singing Bowls of the Rockies
• A warm & welcoming space
• Deep relaxation for your mind, body, and spirit

🧘‍♀️ No prior yoga or sound bath experience needed. Just bring yourself, your breath, and your openness.

💫 Donation-based — reserve your spot today and help expand access to mental wellness in our community.

Know what’s Happening Next — before everyone else does.

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Host or Publisher Think Positive Club