Reset, Recover & Roll - Myofascial Release Session

Fascia Facts

Fascia is an interconnected web of tissue that covers & surrounds the entire body. Fascia contains a multitude of nerves & receptors while connecting all bodily systems. Complex experiences & emotions such as grief, anxiety, & anger can leave imprints in our fascia, inhibiting optimal function of the body, mind, & overall system responses.

Reason to Register for MFR

Myofascial release offers support with pain management, nervous system regulation, and overall improved biomechanics. Applying slow sustained pressure to muscle groupings. MFR relieves trigger points & tensions stored deep in the tissues. A self applied practice that includes therapeutic somatic movement, breathwork & gentle stretching.

Presented by Melinda Culp, Experienced Registered Yoga Teacher, Continuing Education Provider

Know what’s Happening Next — before everyone else does.

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