Reset Mini Retreat

RESET RETREAT
Realize More. Reset & Move. Make Meaning.

You’ve been carrying a lot lately, building, dreaming, pushing, becoming. And in the quiet moments, you can feel it: something in you is shifting. A call for pause. A need to take inventory. A desire to step into what’s next with more clarity, more spaciousness, more you.

Reset is your invitation to gift yourself a necessary pause—
a moment to rest, reassess, and honor how far you’ve come.
A moment to move into your becoming.

This mini-retreat is designed for thinkers, builders, creatives, and anyone who senses change on the horizon. For those who feel the weight of what they’ve been holding. For those curious about what’s trying to emerge.

Together, we’ll honor what’s been shed and make room for what’s on its way.

What You’ll Experience:

• Shared Space: A shared unburdening, releasing what no longer serves
• Sound Bath Reset: Restorative frequencies that calm the nervous system and open space for clarity
• Mindful Movement + Embodied Grounding: Soften the body, clear the mind
• Creative Reflection + Meaning-Making: Access insight, intuition, and direction
• Collective Support: Even if you don’t know what you need to shed, you can come as you are and be held in community

This retreat weaves rest, movement, sound, and reflection into a day of spacious transformation, this an offering for anyone ready to reset, tap into deeper alignment, and step toward the future with intention.

Gift yourself the pause you’ve been craving.
Let go. Lean in. Become.

Know what’s Happening Next — before everyone else does.

Get App

Host or Publisher Hyde and Heal Wellness Studio