R.E.S.E.T BREATHWORK - RESILIENCY: Strengthen the Nervous System Beneath Everything You’re Creating

Name: R.E.S.E.T BREATHWORK - RESILIENCY: Strengthen the Nervous System Beneath Everything You’re Creating
Start: 2026-03-21T23:45:00+13:00
Location: 3053 Carrington Road , Okato, New Zealand 4381

Schedule

Sat, 21 Mar, 2026 at 11:45 pm

UTC+13:00

Location

3053 Carrington Road , Okato, New Zealand 4381 | New Plymouth, TK

Sunday 22 March 2026
📍 Sacred Ground, Taranaki
⏰ 10:00am – 12:30pm
💰 $65 | Limited to 16 people
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There are moments in life where you realise you’ve been holding more than you thought.
Stress. Responsibility. Expectations. Pressure.
And even when you’re “coping”… your body knows.
R.E.S.E.T is a 5-pillar somatic framework designed to support your nervous system, expand your capacity, and help you lead your life from a grounded, embodied place.
The five pillars are:
• Resiliency
• Emotional Intelligence
• Self Responsibility
• Energetics
• Transformation
Each pillar builds on the next.
We begin with Resiliency — because without nervous system capacity, nothing else stabilises.
Resiliency isn’t about pushing through.
It’s about strengthening your foundation so you can hold more — without burning out, collapsing, or reacting from survival.
Your nervous system shapes how you experience everything:
• Your energy
• Your emotions
• Your leadership
• Your relationships
• Your creativity
When it’s overwhelmed, life feels heavy.
When it’s supported, you feel clear, responsive, and capable.
Over 2.5 hours, we will work directly with the body and nervous system to build true, embodied resiliency — not just mindset tools, but practices you can actually feel.
You won’t just understand resiliency.
You’ll experience it.
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What We’ll Move Through
• Opening Cacao Ceremony
• Somatic exploration of the Resiliency pillar
• Guided Breathwork to release stored tension and expand capacity
• Embodied integration + closing circle
You’ll leave with tools to regulate your system and strengthen your ability to navigate life with clarity.
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You might feel called to this if:
• You’ve been feeling stretched, reactive, or tired
• You hold responsibility for others (at work or at home)
• You want to build emotional capacity rather than just manage stress
• You’re ready to respond with clarity instead of react from pressure
No experience is needed.
Everything is guided.
This space is for both men and women.
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Resiliency is the foundation.
And this is where we begin.
If your body has been asking for a reset — this is your invitation.
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👉 Join us for R.E.S.E.T — Breathwork + Conscious Leadership
Sunday 22 March, 10:00am – 12:30pm
📍 Sacred Ground, Taranaki
🎟 Book now via the event link