Reset & Reconnect - a wellness event for busy mums!
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Reset & Reconnect: A Wellness Morning for Busy Mums
When was the last time you took a few hours just for yourself?
Not for work.
Not for the children.
Not for the endless to-do list.
Just for YOU.
Join Caoimhe Derham of Nutrition Hub Ireland and Claire Daly of Ciuin Wellness for a restorative wellness morning designed specifically for busy mums who are ready to slow down, recharge and reconnect with themselves.
As mums, we spend so much of our time caring for everyone else that our own wellbeing often falls to the bottom of the list. This morning is your opportunity to step away from the chaos for a few hours and focus on your own health, mindset and self-care in a warm, welcoming and supportive environment.
What to Expect
🧘 Energising Yoga
An uplifting yoga session led by Claire Daly, suitable for all abilities and experience levels.
✨ Guided Self-Care Facial Experience
Take time to nourish your skin and yourself with a guided facial experience using premium skincare products.
🧠 Mindset Tools for Everyday Life
Learn practical strategies from Elite Neuroencoding Coach Caoimhe Derham to help manage overwhelm, build resilience and stay calm in the chaos of everyday life.
🌬 Breathwork & Relaxation
Discover simple breathing techniques to help reduce stress, improve focus and bring a sense of calm that you can take home with you.
☕ Refreshments & Connection
Enjoy tea, coffee and light refreshments while connecting with other like-minded mums in a welcoming and supportive environment.
You will leave feeling calmer, refreshed, re-energised and equipped with simple tools to support your wellbeing long after the event ends.
Event Details
Date: Saturday 18th July 2026
Time: 10:00am – 1:00pm
Venue: Hedgestown National School, K45 C792
Tickets
Early Bird Ticket: €48 + booking fee
(Available for a limited time)
Standard Ticket: €65 + booking fee
Places are strictly limited to ensure a relaxed and supportive experience for all attendees.
Meet Your Hosts
Caoimhe Derham is an Elite Neuroencoding Coach, Wellness Coach and mum of three. With a background in Science and Immunology, Caoimhe helps women improve their wellbeing, develop resilience and create lasting change through simple wellness strategies and mindset transformation.
Claire Daly is the founder of Ciuin Wellness, a Yoga Instructor and Personal Trainer with more than 22 years of experience supporting people on their wellness journey. Claire is passionate about helping women improve their wellbeing through movement, mindfulness and breathwork.
Whether you’re feeling overwhelmed, exhausted, stuck on autopilot or simply craving some time for yourself, this morning has been created with you in mind.
Give yourself permission to pause, breathe and reconnect with the most important person in your life—you.
We can’t wait to welcome you.
When was the last time you took a few hours just for yourself?
Not for work.
Not for the children.
Not for the endless to-do list.
Just for YOU.
Join Caoimhe Derham of Nutrition Hub Ireland and Claire Daly of Ciuin Wellness for a restorative wellness morning designed specifically for busy mums who are ready to slow down, recharge and reconnect with themselves.
As mums, we spend so much of our time caring for everyone else that our own wellbeing often falls to the bottom of the list. This morning is your opportunity to step away from the chaos for a few hours and focus on your own health, mindset and self-care in a warm, welcoming and supportive environment.
What to Expect
🧘 Energising Yoga
An uplifting yoga session led by Claire Daly, suitable for all abilities and experience levels.
✨ Guided Self-Care Facial Experience
Take time to nourish your skin and yourself with a guided facial experience using premium skincare products.
🧠 Mindset Tools for Everyday Life
Learn practical strategies from Elite Neuroencoding Coach Caoimhe Derham to help manage overwhelm, build resilience and stay calm in the chaos of everyday life.
🌬 Breathwork & Relaxation
Discover simple breathing techniques to help reduce stress, improve focus and bring a sense of calm that you can take home with you.
☕ Refreshments & Connection
Enjoy tea, coffee and light refreshments while connecting with other like-minded mums in a welcoming and supportive environment.
You will leave feeling calmer, refreshed, re-energised and equipped with simple tools to support your wellbeing long after the event ends.
Event Details
Date: Saturday 18th July 2026
Time: 10:00am – 1:00pm
Venue: Hedgestown National School, K45 C792
Tickets
Early Bird Ticket: €48 + booking fee
(Available for a limited time)
Standard Ticket: €65 + booking fee
Places are strictly limited to ensure a relaxed and supportive experience for all attendees.
Meet Your Hosts
Caoimhe Derham is an Elite Neuroencoding Coach, Wellness Coach and mum of three. With a background in Science and Immunology, Caoimhe helps women improve their wellbeing, develop resilience and create lasting change through simple wellness strategies and mindset transformation.
Claire Daly is the founder of Ciuin Wellness, a Yoga Instructor and Personal Trainer with more than 22 years of experience supporting people on their wellness journey. Claire is passionate about helping women improve their wellbeing through movement, mindfulness and breathwork.
Whether you’re feeling overwhelmed, exhausted, stuck on autopilot or simply craving some time for yourself, this morning has been created with you in mind.
Give yourself permission to pause, breathe and reconnect with the most important person in your life—you.
We can’t wait to welcome you.
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Where is it happening?
Hedgestown National School, Jordanstown,,Lusk, Dublin, Ireland
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherNutrition Hub Ireland
