Reserve Your Spot: Spring Renewal Yoga Nidra & Crystal Bowl Sound Bath
Schedule
Sun Apr 12 2026 at 02:00 pm to 03:30 pm
UTC-04:00Location
101 State Street (Julie's Dance Studio), Ogdensburg, NY, United States, New York 13669 | Ogdensburg, NY
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🌿 Deep Rest • Chakra Balance • Nervous System ResetWelcome the shift into spring with a restorative Yoga Nidra and crystal singing bowl sound bath designed to support deep relaxation, energetic balance, and seasonal renewal.
This guided practice focuses on chakra balance, gently moving awareness through the body’s seven energy centers to encourage release, clarity, and grounding. Crystal bowl sound vibrations support calming the nervous system and settling the mind.
🌀 What to Expect
• Guided Yoga Nidra (no movement required)
• Chakra-focused relaxation
• Crystal singing bowl sound bath
• A quiet, supportive environment for deep rest
✨ Benefits
• Reduced stress and anxiety
• Improved sleep
• Emotional and energetic balance
• Feeling grounded, clear, and refreshed
🧘♀️ All levels welcome. No experience needed.
Mats, blankets, and eye pillows provided.
💲 Cost: $30.00
👉 Reserve your spot today: https://maplecityyoga.offeringtree.com/schedule/3579c419-2bc9-40c5-849f-c0755201d17c_1776016800
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Where is it happening?
101 State Street (Julie's Dance Studio), Ogdensburg, NY, United States, New York 13669Event Location & Nearby Stays:
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