Release, Rise & Align ~ Yoga, Breath Work & Sound Bath Experience

Name: Release, Rise & Align ~ Yoga, Breath Work & Sound Bath Experience
Start: 2025-09-21T13:30:00-04:00
End: 2025-09-21T15:30:00-04:00
Location: Karma Yoga Studio Guelph

Schedule

Sun Sep 21 2025 at 01:30 pm to 03:30 pm

UTC-04:00

Location

Karma Yoga Studio Guelph | Guelph, ON

Are you ready to release what no longer serves you, restore your energy, and feel more grounded, clear, and confident?
Join Renee Wesseling (Veedha Yoga) & Nat Jackson (Nat Frequency) for this experience combines yin yoga, somatic breath work, and a sound bath infused with Reiki to guide you through a full-body, mind, and energy reset.
You’ll gently release tension in your body, dissolve mental clutter, and move stagnant energy — creating space for clarity, focus, and empowerment.
During this journey, you will:
💫Release physical tightness and emotional weight
💫Reset your nervous system and calm your mind
💫Restore balance, energy, and inner clarity
💫Cultivate confidence and alignment to move forward with your goals
By the end, you’ll feel lighter, refreshed, and deeply centered, carrying a renewed sense of focus, energy, and confidence into your daily life. This is a chance to pause, reset, and step fully into your potential — ready to rise into your best self.