Release & Realign” Reiki Sound Bath

Do you ever feel like your mind just won’t stop — even when you’re tired?
Like your body is present, but your heart feels somewhere else?

You’re not alone.
We all carry too much — noise, stress, responsibilities, emotions that never get the space to breathe.

This Friday, come lie down, close your eyes, and let it all go.
Let the soothing sound of crystal bowls, Tibetan bowls, and gentle Reiki energy melt away the tension that’s been sitting in your shoulders, your chest, your thoughts.

This isn’t about “doing” anything.
It’s about giving yourself permission to rest, to receive, to come back to yourself.

You’ll leave feeling lighter, calmer, and quietly reconnected to your inner peace — maybe even sleeping better that night.

✨ Bring: a yoga mat, blanket, and an open heart.
✨ Location: Como Lake United Church
✨ Time: Friday evening — your moment to unwind and recharge.

Come join us. You deserve this pause.

JJ Hu --Founder of JJ Holistic Healing Arts and creator of the JJ 音养静心® Healing Method, JJ is a Reiki Master Teacher, sound healing facilitator, and mindfulness coach. With over 20 years in trauma-aware education and energy work, she offers healing experiences that are deeply nourishing, emotionally safe, and spiritually uplifting.

She is the author of , host of the " JJ, with Mindfulness Talk – A Holistic Approach to Life", meditation teacher on Insight Timer and was recently featured in a national interview on OMNI’s Mandarin Focus, where she shared her passion for mindful living and holistic healing. Her gentle, grounded presence helps clients feel safe, supported, and deeply nourished.

Know what’s Happening Next — before everyone else does.

Get App

Host or Publisher JJ Holistic Healing Arts