Relaxing Recovery Class with Yoga Blocks
Schedule
Sat Sep 28 2024 at 09:30 am to Sat Nov 23 2024 at 10:15 am
UTC-07:00Location
Marine Stadium Park | Long Beach, CA
About this Event
Get UN-BLOCKED with YOGA blocks! The popular Recovery Class is back on schedule every other Saturday.
- When: 11/9 & 11/23 (Saturday) @9:30am (45min)
- Where: Marine Stadium Park, 90803
- Who: You, Your +1 and Us
In this 45 min class we will move through a sequence of stretches with ●Yoga Blocks● to open up our kinetic chain and:
- *Release: blockages, tension, lactic acid
- *Realign: hips, spine, shoulders
- *Relax & Streeeeeetch
If you have challenges reaching the floor, YOGA BLOCKS will bring the floor to YOU!
Take your stretch deeper with support, while aligning your spine, hips, neck & shoulders to improve your day-to-day movement patterns, restoring balance & releasing tension.
👉Join our trainer Lindsay Del Rossi and RSVP!
Small class setting (8-10 participants) so save your spot and REGISTER NOW 👇 $15 pp (or join us on a weekly/monthly membership plan and this class will be free! see more details at www.LongBeachBootCamp.com/group-fitness)
🟫 Yoga blocks will be provided to all who register. If you have your own blocks (set of 2), bring them and do let us know!
Bring a mat and let's streeeeeeeeetch 😁
See you in class!
Where is it happening?
Marine Stadium Park, 5255 E Paoli Way, Long Beach, United StatesEvent Location & Nearby Stays:
USD 17.85
