Relaxation Techniques with Souleymane Konate & Dunja Babic

Name: Relaxation Techniques with Souleymane Konate & Dunja Babic
Start: 2024-09-28T11:00:00-04:00
End: 2024-09-28T12:00:00-04:00
Location: 2044 Columbus Ave, Roxbury, MA, United States, Massachusetts 02119

Schedule

Sat Sep 28 2024 at 11:00 am to 12:00 pm

UTC-04:00

Location

2044 Columbus Ave, Roxbury, MA, United States, Massachusetts 02119 | Jamaica Plain, MA

Souleymane Konate and Dunja Babic lead this workshop where you will learn the warning signs of stress and how to identify your stressors. You will learn some fun and simple exercises to reduce stress and stay balanced.
Souleymane and Dunja hold PHDs in Mathematics and Biology, respectively. They have a common interest in mindfulness and are authors and the founders of LotSea™, a platform for personal growth.

Where is it happening?

2044 Columbus Ave, Roxbury, MA, United States, Massachusetts 02119, 2044 Columbus Ave, Roxbury, MA 02119-1123, United States,Boston, Massachusetts, Jamaica Plain

Event Location & Nearby Stays: