FlowState - 5Rhythms® @ JP Centre Yoga

Name: FlowState - 5Rhythms® @ JP Centre Yoga
Start: 2024-09-28T13:30:00-04:00
End: 2024-09-28T15:30:00-04:00
Location: JP Centre Yoga

Schedule

Sat Sep 28 2024 at 01:30 pm to 03:30 pm

UTC-04:00

Location

JP Centre Yoga | Jamaica Plain, MA

FlowState 5Rhythms is now running an additional weekend daytime class monthly in Jamaica Plain, at JP Centre Yoga's beautiful studio!
Each class is an invitation to encounter and transcend the self by dancing the rhythms of Flowing, Staccato, Chaos, Lyrical, and Stillness - essential patterns and energy forms that provide their own medicine and teachings, all accessible through your spontaneous expression in motion. Your dance practice is guided by both a lovingly curated wave of music and orienting teaching from Joel.
All are welcome. Bring water and wear comfortable clothes that allow you to move.
Tickets: $20 ($15 concessions - students and unemployed)
Saturday, September 28, 1:30pm-3:30pm
Address: JP Centre Yoga, 670 Centre Street, Jamaica Plain MA 02130
Tickets: $20 ($15 concessions - students and unemployed)
About 5Rhythms®:
Created by Gabrielle Roth and practiced by tens of thousands worldwide, 5Rhythms® is a philosophy, perspective, performance art and a dynamic movement practice rooted in the principle that if you put the psyche in motion it will heal itself. Movement is both the medicine and the metaphor, reaching across all languages, cultures and age groups to transform suffering into art, art into awareness and awareness into action. Wherever the 5Rhythms® are practiced, a community is born to dance, to sweat, to change, to support and to provide a safe space for each of us to shatter the ego's hold and awaken the juicy, unpredictable, fascinating, edge-walking, rock star part of ourselves that yearns to be free.
Creativity. Connection. Community.
Booking: https://5rhythmswithjoel.bookwhen.com/