Relax, Restore, Reset Restorative Yoga with Jan

Name: Relax, Restore, Reset Restorative Yoga with Jan
Start: 2024-12-07T15:00:00-06:00
End: 2024-12-07T16:30:00-06:00
Location: 905 SE Langsford Rd, Lees Summit, MO, United States, Missouri 64063

Schedule

Sat Dec 07 2024 at 03:00 pm to 04:30 pm

UTC-06:00

Location

905 SE Langsford Rd, Lees Summit, MO, United States, Missouri 64063 | Lees Summit, MO

Available IN PERSON - Book your spot: https://app.arketa.co/corebalanceyogacenter/checkout/yi3VcPmakc4Ue0Gfz9Fi
Give yourself the gift of relaxing, breathing, and reconnecting with your radiant self. Workshop will include the practice of gentle breathing to experience more calm. Experience how restorative yoga can give you a “reset” by balancing your body, mind, and spirit.
Restorative yoga stimulates the parasympathetic nervous system which can be helpful for individuals who experience anxiety, insomnia, headaches, or feelings of stress from everyday life.
Investment in your Self Care: $25