Release & Renew: Myofascial Release Workshop for Feet, Legs, and Hips
Schedule
Sat Dec 14 2024 at 03:00 pm to 04:30 pm
UTC-06:00Location
905 SE Langsford Rd, Lees Summit, MO, United States, Missouri 64063 | Lees Summit, MO
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🌟 Discover the Freedom of Movement! 🌟Unlock Your Body's Potential with Release & Renew: Myofascial Release Workshop!
Are you feeling tense, restricted, or experiencing discomfort in your body? It's time to break free from those limitations and embrace a life of fluid movement and comfort.
This month we will focus on releasing the Feet, Legs, and Hips using various sized balls, blocks, and blankets.
Join us for our transformative Myofascial Release Workshop, where you'll learn the secrets to releasing tension, enhancing flexibility, and restoring balance to your body and mind.
🔹 Experience the power of myofascial release techniques with a skilled guide.
🔹 Learn practical tools to release knots, improve mobility, and reduce pain.
🔹 Dive deep into the anatomy and physiology of fascia to understand its role in your body.
🔹 Discover how myofascial release can enhance athletic performance, prevent injuries, and promote overall well-being.
🔹 Connect with a community of like-minded individuals on a journey to optimal health and vitality.
Whether you're an athlete looking to optimize your performance, recovering from injury, dealing with stress and tense mucles, or simply seeking greater ease and comfort in your body, this workshop is for you!
Spaces are limited, so reserve your spot now and take the first step towards a happier, healthier you!
All levels, for every BODY $25
Don't miss out on this opportunity to unleash your body's full potential. See you there! 🌟
https://app.arketa.co/corebalanceyogacenter/checkout/npAGv3VamwXypm3B4VxT
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Where is it happening?
905 SE Langsford Rd, Lees Summit, MO, United States, Missouri 64063Event Location & Nearby Stays:
