Relax & Unwind Hatha Yoga - 7 Week Fall Session (Nov 7-Dec 19)

Name: Relax & Unwind Hatha Yoga - 7 Week Fall Session (Nov 7-Dec 19)
Start: 2024-11-07T18:00:00-08:00
End: 2024-11-07T19:00:00-08:00
Location: 8845 Aquarius Road, Prince George, BC, Canada, British Columbia V2K 5K1

Schedule

Thu Nov 07 2024 at 06:00 pm to 07:00 pm

UTC-08:00

Location

8845 Aquarius Road, Prince George, BC, Canada, British Columbia V2K 5K1 | Prince George, BC

Unwind your body and mind from a busy day. We will explore a range of poses for increasing flexibility, strength and balance. Classes open with simple breath work and close with savasana (reclined relaxation pose).
This class is an accessible choice for beginners.
Dates: Nov 7, 14, 21, 28, Dec 5, 12, 19
This session is $105 for 7 classes. Space is limited.
If you prefer, reserve your class spot by calling or texting Lacey at 250-614-3965.
You are encouraged to bring your own props (yoga mat, blanket, bolster etc.) to class, but I will have props available. I recommend having a blanket or towel to sit on or to cover bolsters. Yoga blocks and a strap are handy (though not entirely necessary).
The studio is located at 8845 Aquarius Road, 11 km down Chief Lake Road, at the same address as Hunniford Gardens.