Relax & Unwind - A Soundbath Immersion

Join us at Red Fern Studio for a deeply relaxing and immersive soundbath, guided by Mischa, designed to help you slow down, release tension, and reconnect with a sense of calm. This gentle session invites you to rest, listen, and receive, allowing the body and mind to settle naturally. It’s perfect for anyone seeking deep relaxation without effort, movement, or expectation.

Soundbaths offer the benefits of meditation without effort. The vibrations from crystal singing bowls slow the nervous system, supporting relaxation, repair, and balance. Many people notice benefits on physical, mental, and emotional levels, including:

• Reduced stress and tension
• Improved sleep
• Enhanced focus and clarity

Please bring your own blankets, pillows, yoga mat, or an optional eye mask, anything that helps you feel comfortable and supported.

Please note: Soundbaths are not suitable for anyone with a pacemaker, epilepsy, extreme sound sensitivity, or during the first trimester of pregnancy.

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Host or Publisher Mischa Baker