Relax & Refresh - Urban Half Day Retreat - Truro
Schedule
Sat Mar 07 2026 at 10:00 am to 01:30 pm
UTC+00:00Location
9 St Marys Street, TR1 2AF Truro, United Kingdom | Truro, EN
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🌿 Relax & Refresh 🌿Urban Half-Day Meditation Retreat
📅 Saturday 7th March | 10:00am – 1:30pm
Life can feel busy, demanding, and mentally tiring. This gentle half-day retreat offers a beautiful opportunity to slow down, deeply relax, and restore your energy in a calm and supportive environment.
Through guided meditations and short, practical teachings, you’ll be supported to let go of stress and reconnect with a sense of peace, clarity, and inner freedom. A chance to step out of “doing mode” and simply be with yourself.
No previous meditation experience is needed — everyone is welcome.
✨ What to Expect
* Guided relaxation and breathing meditations
* Clear, practical teachings you can take into daily life
* Time to rest, reflect, and recharge
* A peaceful, uplifting morning away from everyday pressures
Each session includes a short teaching followed by guided meditation, allowing you to gently deepen your experience as the morning unfolds.
🧘 Retreat Schedule
09:30 – 10:00 Registration
10:00 – 10:45 Teaching & guided meditation
10:45 – 11:30 Break
11:30 – 12:15 Teaching & guided meditation
12:15 – 12:45 Break
12:45 – 13:30 Teaching & guided meditation
After the final session, there’s an opportunity to ask the Teacher questions and reflect on your experience.
☕ Our micro café will be open during breaks, serving hot and cold drinks and light refreshments.
(Please note: all food brought into the venue must be vegetarian.)
💷 Fees
* Non-members: £12
* Silver members: £9
* Gold members: Free
✨ More time than an evening class, space to connect with others, and the chance to fully relax in the peaceful atmosphere of Ganden Ling KMC.
🌱 Book now and give yourself a morning to truly relax and refresh - https://www.meditateincornwall.org/weekends/
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Where is it happening?
9 St Marys Street, TR1 2AF Truro, United Kingdom, 8 St Mary's Street, Truro, TR1 2AF, United KingdomEvent Location & Nearby Stays:
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