Relax & Receive: Monday Restorative Yoga | Brandon, FL
About this Event
Start your week from a place of calm.
Join us every Monday evening for Relax & Receive, a deeply restorative yoga experience that invites you to slow down, breathe deeply, and reconnect with yourself.
This gentle practice uses supportive props, mindful breathing, and intentional stillness to help quiet the nervous system, release physical tension, and create space for rest and renewal. There is no rush, no pressure, and nothing to achieve—just an opportunity to receive the benefits of slowing down.
Whether you're navigating a busy schedule, carrying stress, or simply looking for a peaceful way to begin your week, this class offers a welcoming environment for all bodies and all levels of experience.
What to Expect
- Gentle, fully supported restorative postures
- Mindful breathing practices
- Extended periods of relaxation
- Nervous system regulation
- A peaceful, welcoming atmosphere
Who This Class Is For
- Beginners and experienced practitioners
- Anyone feeling stressed, overwhelmed, or mentally fatigued
- Those seeking gentle movement and deep relaxation
- Individuals looking to prioritize self-care and restoration
Class Details
📅 Every Monday
🕡 6:30 PM – 7:30 PM
📍 MindfuLL RooTs
220 W. Brandon Blvd., Suite 210B
Brandon, FL
Please arrive 10 minutes early to settle in before class begins.
Yoga props are provided. Wear comfortable clothing and bring water if desired.
We look forward to welcoming you.
Wellness. Rooted in You.
Where is it happening?
Event Location & Nearby Stays:
USD 25.55
