Rejuvenating Wellbeing Day by Kundalini Life & Tropic Skincare in Stockport

Join us in Stockport for a deeply nourishing Day Retreat of yoga, relaxation, nature and self care to boost your wellbeing!

Sunday 14th June - 10am til 5pm

At Cresent Road, Day Community Centre, Stockport, SK1 2QQ

Spaces are limited - early booking recommended!

Enjoy a full day filled with refreshing activities, skincare tips, and positive vibes brought to you by Kundalini Life with Steph and Tropic with Louise. It’s all about feeling great inside and out – don’t miss out on this awesome chance to treat yourself!

I am very excited to be collaborating with Louise from Tropic Skincare - the award-winning vegan, sustainable and cruelty-free skincare brand!

WHAT TO EXPECT:

• 10:00am - 12:00pm - Kundalini Yoga, Meditation and Breathwork session by Steph, suitable for beginners. Awaken your energy and reconnect with yourself through a powerful, yet accessible Kundalini practice.
• 12:00pm - Nourishing Lunch and time to relax, connect, and refuel.
• 1:00pm - Gentle Nature Walk. We'll take a peaceful, mindful walk through Vernon and Woodbank Park, allowing you to unwind in nature and soak in the calming surroundings.
• 3:00pm - Tea & Coffee Break with Sweet Treats.
• Tropic Skincare Facial Experience by Louise. Indulge in a soothing facial using natural, organic, cruelty-free products from Tropic. A chance to nourish your skin and learn simple self-care rituals.
• 4:00pm - Sound Healing Relaxation. Drift into deep relaxation with a calming sound bath, allowing your body and mind to fully unwind.
• 5:00pm - Closing the session + receive a Beautiful Tropic Skincare Discovery Kit Gift Bag to take home - worth £34!

LEAVE FEELING:

Rejuvenated. Grounded. Uplifted. Glowing.

WHO IS THIS FOR:

This day is perfect for anyone looking to:

• Reduce stress and reset
• Experience deep relaxation
• Connect with like-minded people
• Explore holistic wellbeing practices
• Enjoy a day of self-care and nourishment

No prior experience necessary - just come as you are!

WHAT TO BRING:

• A warm blanket for the sound bath and relaxation
• A yoga mat (there are spares if you don't have one)
• A small pillow and anything that will make you comfortable
• A bottle of water (you can refill at the kitchen)
• Wear loose, comfortable clothing, warm socks
• A waterproof jacket and trainers for the walk
• Any crystal you'd like to charge during the sound bath

Looking forward to welcoming you with warmth!

Love and Light **

Steph - Kundalini Life with Steph (07766586814)

Louise - Tropic with Louise (07807781440)

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