Reiki-Infused Restorative Yoga
Schedule
Fri, 03 Oct, 2025 at 06:00 pm
UTC-04:00Location
900 Rutter Ave., Forty Fort, PA, United States, Pennsylvania 18704 | Kingston, PA
Advertisement
😌 Restorative yoga is a completely different experience than most other styles of yoga. Together we will be guided through a series of grounded postures where the body is completely supported by props (bolsters, blocks, etc.) that are held for a longer duration, allowing the body to open through passive stretching.✨While these poses are held, Lisa will circulate throughout the room to share Reiki energy with each participant. Reiki is a Japanese method of working with the universal life-force energy within us all. It can help promote relaxation while reducing stress and anxiety by guiding energy throughout the body to promote the recipient's self-healing abilities.
When the body enters a state of relaxation the mind can also consciously relax as tension is released from both body and mind.
🎒What to bring:
Yoga mat, water, comfy clothes, and anything you’d like to get cozy on the floor (your favorite blanket, eye pillow, warm socks, etc.)
🤧 Please note:
Essential oil blends or sprays may be used during this experience. Please inform the instructor of any allergies or sensitivities to scents/fragrances/essential oils prior to the start of class.
💲Investment is $30.
🧘Class size is limited, so registration via www.balancenepa.com/workshops or the MindBody app is encouraged to guarantee your spot in class.
🚶Walk-ins can only be accommodated on a FCFS basis, if class is not already full with registered participants.
⏱Class will be 90 minutes in length.
Advertisement
Where is it happening?
900 Rutter Ave., Forty Fort, PA, United States, Pennsylvania 18704, 900 Rutter Ave, Kingston, PA 18704-4962, United StatesEvent Location & Nearby Stays:
