Reiki Healing with Restorative Yoga with Jess

Name: Reiki Healing with Restorative Yoga with Jess
Start: 2024-10-05T18:00:00-05:00
End: 2024-10-05T19:30:00-05:00
Location: 1134 E.Washington st, Grayslake, IL

Schedule

Sat Oct 05 2024 at 06:00 pm to 07:30 pm

UTC-05:00

Location

1134 E.Washington st, Grayslake, IL | Grayslake, IL

Reiki Healing with Restorative Yoga with Jessica Spalding
Saturday, October 5, 2024 • 6:00-7:30pm • $35 per person
Find deep relaxation with Jessica Spalding through the combination of Restorative yoga practice and Reiki therapy healing. You will be gently guided to hold traditional restorative yoga poses while also receiving Reiki healing energy.

Restorative poses help relieve the effects of stress, allowing the central nervous system and mind to calm while the body is fully supported with the use of props (bolsters, blankets, blocks, etc.).

Reiki, an ancient form of universal energetic healing that encourages a state of balance, harmony, and self-healing, will be incorporated. It works on all levels of physical, emotional, and spiritual elements, helping to reduce stress, and anxiety and bring an overall sense of peace and calm.

Please note: as a courtesy to our teachers who plan their workshops thoughtfully, workshops are not refundable if less than 24 hours' notice of cancellation is given. Thank you